We offer specialised Exercise Physiology services designed to help you improve your health, mobility, and overall wellbeing. Whether you’re recovering from injury, managing a chronic condition, or simply wanting to boost your fitness, our experienced Exercise Physiologists are here to support your journey with personalised care and expert guidance.

Our team works closely with you to develop customised exercise programs tailored specifically to your needs and goals. Using the latest evidence-based techniques, we focus on improving strength, flexibility, endurance, and functional movement, so you can enjoy a healthier, more active lifestyle.

We understand that everyone’s health journey is unique. That’s why we provide ongoing support and monitoring to ensure your program evolves with your progress and adapts to any changes. Our services are suitable for people of all ages and abilities, and we’re proud to offer NDIS-approved Exercise Physiology support across Melbourne.

Don’t wait to take control of your health. Visit optimalcareaustralia.org.au or contact us today to book your consultation and start your personalised exercise physiology program.